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Reflections on This Fall Equinox
Fall's sudden light changes hit different this week. Here's what I'm doing about it + lessons from being with friends and a hummus recipe that makes…
Sep 21
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Dr. Catherine Price
Why My Body Craves Sauna + Ocean Right Now
This morning my nervous system was rattling with unsteadiness. So I listened to what my body was craving...
Sep 14
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Dr. Catherine Price
Was I banned from Instagram for Talk About Being a Woman?
Apparently saying "Botox virgin" makes you a dangerous person according to Instagram. Here's what I learned during my digital detox...
Sep 7
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Dr. Catherine Price
Enjoy, You Deserve It! ✨
September whispers: slow down, breathe, and let beauty sneak in everywhere it can
Sep 1
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Dr. Catherine Price
August 2025
Late-Summer Burnout Is Real: How to Get Your Energy Back
Feeling utterly depleted? Late-summer burnout hits women in perimenopause hardest. Here's how to restore your energy as we transition into fall
Aug 24
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Dr. Catherine Price
Learning to Love, Let Go, and Stand Up For Myself
It’s hard to release friendships that no longer support you. What if you could love someone and still let go?
Aug 17
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Dr. Catherine Price
1
I Never Meant to Be a Feminist—But Here We Are
I didn’t think I was a feminist—until I realized how much we still have to fight for, and believe in.
Aug 10
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Dr. Catherine Price
1
I Come From a Long Line of Control Freaks
Learning to loosen my grip—one imperfect, beautiful moment at a time
Aug 3
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Dr. Catherine Price
July 2025
What’s Scarier Than Sharks in the Water?
Why I’ll take the waves over the what-ifs
Jul 28
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Dr. Catherine Price
This Wasn’t the Weekend I Planned—But Maybe the One I Needed
That feeling when life suddenly shakes you out of autopilot
Jul 21
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Dr. Catherine Price
The conversation we've been trained to avoid—Until now
I've been thinking about bodies lately.
Jul 13
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Dr. Catherine Price
1
June 2025
A Personal Independence Day (with Zero F*cks Given)
This holiday weekend, I can't help but think about independence and all of it's power.
Jun 29
•
Dr. Catherine Price
1
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