Smart, grounded wellness for women in the middle of everything.
If you're not exactly "young" anymore—but far from done evolving—this space is for you. Hey Dr. Catherine is your weekly dose of real talk, expert insights, and doable tips for navigating hormones, skin changes, energy dips, and the beauty of growing into yourself. Sign up for free and get thoughtful, actionable guidance to help you thrive—body, mind, and spirit.
Creators I recommend
Check out these fellow creators with great content you might also be interested in.
4X NYT Bestselling Author | Speaker | Book Coach | Professional Troublemaker
Join 50,000+ people for the weekly newsletter about all things culture, business, leadership and personal growth. Best-selling author, speaker, reinvention catalyst, lover of all things yellow
Join 50,000 awesome humans who get my weekly email to ignite your joy, growth, and bold next steps!Executive Education Prof, Columbia Business School and WSJ Bestselling Author
Productivity, leadership, and how to build a better career and life. Join more than 60,000 smart professionals who subscribe to receive twice-weekly tips, articles, and actionable ideas.Kristen Jacobsen, LCPC
Subscribe to get practical tips & useful information about anxiety management, perfectionism, imposter syndrome, burnout, and overall health & wellness! (Disclaimer: I'm a licensed therapist, but I do not provide therapy via email)You can unsubscribe at any time.