HEY DR. CATHERINE

HEY DR. CATHERINE

Share this post

HEY DR. CATHERINE
HEY DR. CATHERINE
What’s Scarier Than Sharks in the Water?

What’s Scarier Than Sharks in the Water?

Why I’ll take the waves over the what-ifs

Dr. Catherine Price's avatar
Dr. Catherine Price
Jul 28, 2025
∙ Paid

Share this post

HEY DR. CATHERINE
HEY DR. CATHERINE
What’s Scarier Than Sharks in the Water?
Share

I'm still thinking about yesterday's ocean plunge at Second Beach. The water was that perfect temperature where you feel both invigorated and cleansed—until I remembered my client's story about surfing next to a seal. You know what that means, right? Where there are seals, there are likely sharks nearby.

​

My happy place!

​
But here's what struck me: we do this dance with fear every single day, don't we? We weigh the risks against what nourishes our souls. The ocean is my reset button, my energy cleanser after a day of healing work. Yet statistically, I'm probably in more danger driving to the beach than swimming in it.

​
This got me thinking about all the fears we carry—some rational, many not—and how they can either paralyze us or teach us to live more fully. Keep reading for some thoughts on navigating this beautiful, sometimes scary world with an open heart.

​

👇 In today's email:

  • This week's inspiration: What's Scarier Than a Shark?

  • Latest blog post: Reparenting Yourself: A Midlife Invitat…

Keep reading with a 7-day free trial

Subscribe to HEY DR. CATHERINE to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Dr. Catherine Wellness LLC
Publisher Privacy ∙ Publisher Terms
Substack
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share