Time to Put Yourself First (Without the Guilt)

I've been having the most interesting conversations with women lately, and there's a common thread that keeps coming up: "I've taken care of everybody else. Now it's time to focus on myself." Sound familiar?

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As someone who inherited stepchildren at 26, I deeply understand this journey from constant caretaking to finally saying, "My well-being matters too." Today, I want to share some gentle ways to make that shift without the guilt that so often comes with putting ourselves first.

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👇 In today's email:

• This week's inspiration: How to Put Yourself First (Without Apology)

• Latest blog post: How To Glow from The Inside Out

• What I'm reading: 52 Ways to Walk by Annabel Abbs-Streets

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