The subtle art of saying no 💭

Advocating for yourself & setting healthy boundaries ☀️

Did you know that Oprah Winfrey, one of the most successful women in the world, confessed that it was much later in life that she learned how to say no?

​👇 In today’s email:

• This week’s inspiration: The subtle art of saying no

• Latest blog post: Needles in your face? benefits of facial acupuncture

• What I’m reading: What foods really fight inflammation 💪​