HEY DR. CATHERINE

HEY DR. CATHERINE

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HEY DR. CATHERINE
HEY DR. CATHERINE
The Stories We Tell Ourselves πŸ’­βœ¨

The Stories We Tell Ourselves πŸ’­βœ¨

Dr. Catherine Price's avatar
Dr. Catherine Price
Jun 15, 2025
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HEY DR. CATHERINE
HEY DR. CATHERINE
The Stories We Tell Ourselves πŸ’­βœ¨
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As I sat in garden this morning, watching the early light filter through the trees, I found myself thinking about something that came up in a session with a client this week. We were talking about those persistent inner voicesβ€”the ones that whisper things like "you're not good at that" or "you're not good enough."

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It got me wondering: what if most of the stories we tell ourselves about our limitations aren't even true? What if they're just old programming that has nothing to do with who we are today?

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This week, I want to explore the lies we've internalized about ourselves and how we can start writing new, more empowering narratives. Because here's what I know for certain: you are constantly evolving, and the person you are today deserves so much more credit than you're giving.

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πŸ‘‡ In today's email:

  • This week's inspiration: The Lies We Tell Ourselves

  • Latest blog post: Finding Your Center in Uncertain Times

  • What I'm Reading: Come Again...

The Lies We Tell Ourselves

What are the narratives we…

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