Swimming with friends
As I sit here with salt still drying on my skin, I can't help but feel immense gratitude for the simple joy of ocean swimming. There's something magical about that first plunge into the cool Atlantic waters, especially when shared with friends. Today, I want to talk about the surprising benefits of cold water immersion and how it connects us not just to nature, but to each other.
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This week's inspiration: The Joy of Cold Water Swimming with Friends
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