Rejuvenate Your Skin: Some of My At-Home Techniques

Hello, my friend!

Have you ever noticed how your skin seems to glow after a really good treatment? A big part of that radiance is thanks to lymphatic drainage—a gentle yet powerful way to reduce puffiness, increase circulation, and bring out your skin's natural beauty. And the best part? You can do it yourself, right at home.

👇 In today’s email:

• This week’s inspiration: Rejuvenate your skin: easy at-home lymphatic drainage techniques

• Latest blog post: Simple exercise to unlock your energy and shift stuck emotions

• What I’m listening to: How to heal your past, interview with Dr Bessel van der Kolk