Mood swings rattling around in my head

Hormonal Imbalance: What You Need to Know

Did you know that the hormone estrogen was isolated in 1929, marking a significant milestone in endocrinology? This discovery led to the development of estrogen-based treatments for various conditions, including menopause and menstrual disorders.

​👇 In today’s email:

• This week’s inspiration: Understanding Hormone Imbalance

• Latest blog post: What Is a Microcurrent Facial, and How Does It Work?

• What I’m reading: I Spent 15 Minutes in the Sun Every Day for 30 Days—And It Had a Huge Impact on My Mood

• More writing: One Woman's Guide to Advocating for Yourself & Setting Healthy Boundaries