Maybe it's not personal

As I sit here on this beautiful spring day, observing the hellebores outside my window, I can't help but reflect on how our perspective shapes our experience. So often, when something feels personal—a missed call, a perceived slight, an unexpected reaction—we internalize it as a reflection of our worth. But what if it's not about us at all?

​Today, I want to explore how shifting our perspective can transform our relationships and bring a profound sense of peace—especially as we navigate the complex terrain of life.

​👇 In today's email:

• This week's inspiration: Maybe It's Not Personal

• Latest blog post: Pro-Aging Skincare Guide: Keeping Maturing Skin Happy and Healthy

• What I'm listening to: The Science of Creatine (and why it matters for women!)