Let's Talk About Pleasure, Perimenopause, and You

Hello, my friend!

Can we chat about something that might make you blush a little? Don't worry, I promise it's good for you. 😉

👇 In today’s email:

• This week’s inspiration: A New Perspective on Menopause and Self-Stimulation

• Latest blog post: How Your Food Choices Affect Inflammation

• What I’m reading: Being a Steward of Our Own Well Being