Is Your Gut Sabotaging Your Skin? Find Out!

Hello, my friend!

I hope this week has treated you well and that you were able to find a moment to recharge your batteries

This has been an emotional week for me after dropping my only daughter off to her first year of college in NYC last week and driving our youngest son to boarding school today. I am a mix of pride, exhaustion, love, sadness, and excitement at the prospect of focusing some time on myself and my husband.

Childrearing is lovely and complex. I will have to write about it at some point. For now, I am grateful that my work brings me so much satisfaction. Thank you for being a part of this community!

👇 In today’s email:

• This week’s inspiration: Understanding the Gut-Skin Axis

• Latest blog post: The Role of Lymphatic Drainage in Reducing Bloating and Water Retention

• More writing: The Physical and Emotional Toll of Putting Others First