Decoding Menopause: Expert Advice & Pro Tips Inside!

Hello, my friend!

If you haven't experienced the symptoms of menopause yet, you might be wondering, "Why is Dr. Cat discussing menopause when I'm not even close to that age yet?" If you are already in the thick of it, you have probably thought, why didn't anyone prepare me?

Both are excellent questions, and I’m here to illuminate why this knowledge is pivotal not only for yourself but also for the women you cherish in your life.

👇 In today’s email:

• This week’s inspiration: Decoding menopause: expert advice & pro tips inside!

• Latest blog post: Unlock the secret to less bloat and more energy

• What I’m listening to: Essential podcasts for Menopause Awareness Month