HEY DR. CATHERINE

HEY DR. CATHERINE

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HEY DR. CATHERINE
HEY DR. CATHERINE
A Personal Independence Day (with Zero F*cks Given)

A Personal Independence Day (with Zero F*cks Given)

Dr. Catherine Price's avatar
Dr. Catherine Price
Jun 29, 2025
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HEY DR. CATHERINE
HEY DR. CATHERINE
A Personal Independence Day (with Zero F*cks Given)
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This holiday weekend, I can't help but think about independence and all of it's power. Not the fireworks-and-flag-waving kind (though I love those too), but the deeply personal freedom that comes when we finally stop caring what everyone else thinks.

July 4th, Newport

A client said something to me this week that stopped me in my tracks: "I'm looking forward to the time in the very near future where I just don't give a f*ck." I looked at her and smiled. "Oh yeah. I am squarely in that phase and it feels amazing."

There's something so liberating about this conversation, and I think you'll relate to what I'm sharing today about reclaiming our own narrative and finding beauty in unexpected places.

👇 In today's email:

  • This week's inspiration: A Personal Independence Day (with Zero F*cks Given)

  • Latest blog post: Digestive Drama: How to De-Bloat Naturally

  • What I'm listening to: John O'Donohue: The Inner Landscape of Beauty

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