A Personal Independence Day (with Zero F*cks Given)
This holiday weekend, I can't help but think about independence and all of it's power. Not the fireworks-and-flag-waving kind (though I love those too), but the deeply personal freedom that comes when we finally stop caring what everyone else thinks.
A client said something to me this week that stopped me in my tracks: "I'm looking forward to the time in the very near future where I just don't give a f*ck." I looked at her and smiled. "Oh yeah. I am squarely in that phase and it feels amazing."
There's something so liberating about this conversation, and I think you'll relate to what I'm sharing today about reclaiming our own narrative and finding beauty in unexpected places.
👇 In today's email:
This week's inspiration: A Personal Independence Day (with Zero F*cks Given)
Latest blog post: Digestive Drama: How to De-Bloat Naturally
What I'm listening to: John O'Donohue: The Inner Landscape of Beauty
Keep reading with a 7-day free trial
Subscribe to HEY DR. CATHERINE to keep reading this post and get 7 days of free access to the full post archives.