3 Ways to Thrive This Winter (Not Just Survive)

As I sit here watching the ducks and geese rest on the pond outside my window, I can't help but reflect on the profound wisdom of nature's cycles. This quiet time of winter, it's so beautiful! It's like Mother Nature is whispering to us, "Slow down, darling. It's time to restore.

👇 In today’s email:

• This week’s inspiration: 3 Ways to Thrive This Winter (Not Just Survive)

• Latest blog post: Comforting White Bean Soup with Pancetta and Parmesan

• What I’m reading: A New Approach To Obesity